Mental Health Apps links

[readera]

Here is a super short list of links. Just 2 links, but they are links to lists which have more links ..... that counts, right? 

14 Apps people with mental illness recommend. 

& 

12 Apps for emotional wellness (recommended by a therapist)


I am working on my mental health lately, esp since I need to get a handle on my life for my new job. Which is going well, it's just more demanding. For example, I have to dress business casual, which requires a certain level of self care. I am looking into some of these apps, but not all of them would be applicable to me. Do you use or have used any of them?

Comments

[zesty_pinto]

I don't, but I am glad you're putting effort into it. Hope you're keeping at it!

[readera]

I am. Thanks for the encouragement!